OCD: Health Obsessions

OCD: Health Obsessions

Living with some uncertainty can be difficult for anyone especially related to death. However, when someone has health obsessions, the uncertainty about the state of their health is almost unbearable. Someone who struggles with obsessive-compulsive disorder typically...
OCD: Sexually Intrusive Thoughts

OCD: Sexually Intrusive Thoughts

There are various domains of OCD and the sexually intrusive thoughts domain is one of the more common ones. It’s easily misunderstood and I hope this blog post can provide some eduction as to what this form of OCD really is. It’s important to keep in mind that...
Dating anxiety: The Reason to Date More

Dating anxiety: The Reason to Date More

Dating is exciting. I work with a lot of people who come up with all kinds of creative excuses to not date. You got to call it for what it is, dating anxiety. It’s ok to own it! Dating is presented as this complicated thing when teenagers start to date. I’m not quite...
Postpartum Depression/Anxiety

Postpartum Depression/Anxiety

Postpartum Depression/Anxiety Postpartum depression affects so many women! However, I find that the anxiety component is often not spoken about or not understood. Even if you don’t have a diagnosable anxiety disorder, postpartum anxiety can be severe and debilitating....
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