Treatment Modalities

Therapy and counseling are available in person, via video conference, and over the phone. Family members are always welcome to participate in session, per client’s consent, at no additional cost. We believe that the more support the client has, the better the treatment outcome.

We will meet you, learn about your specific challenges, and work with you to put together the right treatment plan for you. You can get better – we will help guide you there.

Here are a few of the evidence-based therapies we use:

Cognitive Behavioral Therapy (CBT)

CBT is used to treat a variety of disorders including OCD, OCD related disorders, anxiety, and depression.

Exposure and Response Prevention (ERP)

ERP is an empirically supported therapeutic approach in the treatment of OCD, related disorders, and anxiety disorders.

Behavior Activation (BA)

Behavior activation is a behavior approach that allows clients to re-engage in their lives and relationships.

Comprehensive Behavioral Interventions for Tics (CBIT)

CBIT is a behavioral management approach to reducing the severity of Tourette’s/Tics.

Habit Reversal Training (HRT)

HRT is used to treat Trichotillomania and Excoriation (Dermatillomania)

Assertiveness Training

The first step of assertiveness training is learning to distinguish between passive, assertive, and aggressive behaviors.

Career Counseling

Due to symptoms, clients may be out of the work force for some time. We offer career counseling, helping clients create and edit resumes, etc.

Talk Therapy

Sometimes you just need an objective third-party to listen and help you work through some issues. We are here for you.

We provide counseling for other types of struggles. If you wish to process another type of life stressor and simply want a safe environment to receive such counseling, we are here for you.

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