Articles
Articles On Mental Health
We want to help educate and reduce stigma related to the various mental health issues we treat. We hope it helps you, or a loved one, know that no one is alone in their struggles with OCD, an anxiety disorder, depression, or a life event that causes anxiety. These articles are also meant to give hope that there is treatment, and those afflicted do get better. Please reach out if you have questions, or are struggling with mental health issues.
When Indecisiveness Is Pathological: OCD, Anxiety, and ERP Treatment
Pathological indecisiveness is a concern we encounter frequently in our clinical practice. It is a common symptom of obsessive-compulsive disorder (OCD) and certain anxiety...
Fear of Taking Medication for Anxiety or OCD: Why It Happens and How to Move Forward
A note from Natalie Noel, LMHC, Anxiety & OCD Specialists Many people assume that anxiety always shows up as panic, fear, or avoidance—but anxiety can also sabotage a...
What Is Vasovagal Syncope and Why Can Anxiety Trigger Fainting?
Vasovagal syncope, often referred to as a "fainting spell", is a brief loss of consciousness that occurs when the heart rate and blood pressure suddenly drop. This reduces blood...
Coping Strategies for Anxiety: Setting Boundaries Instead of Avoiding Fear
Many clients come to therapy seeking coping strategies for anxiety. Often, what they really hope to learn is how to avoid the things that make them anxious more effectively....
Natalie Noel discusses children’s mental health on WFLA Bloom TV
An ongoing Harvard Research study has found a strong connection between doing chores as a child and having professional success and happiness later in life. Mental Health...
Media: Overcoming obsessive, intrusive thoughts & feelings
LMHC and owner of Anxiety & OCD Treatment Specialists, Natalie R. Noel, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with tips on how to...
Scrupulosity OCD: Guilt is a Bully
Introduction While OCD can manifest in various forms, one particularly challenging subtype is scrupulosity. There are two types of scrupulosity. One is more connected to...
Unraveling the Veil: Understanding and Overcoming Social Phobia with Anxiety OCD Specialists
In a world that thrives on social interactions, navigating life with social phobia can be an isolating and challenging experience. At Anxiety OCD Specialists, we recognize the...
How to Overcome Dating Anxiety and Boost Your Confidence
Introduction Dating can be an exciting time in anyone's life, offering the prospect of new connections and shared experiences. However, it can also be a source of anxiety and...