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Now Accepting UMR Top-Tier Insurance for Mount Sinai Employees and Their Families

If you’re a Mount Sinai Hospital employee or dependent searching for an in-network therapist who accepts UMR Top-Tier insurance, you’re in the right place. I’m pleased to share that I now accept Mount Sinai’s UMR plan and provide specialized virtual mental health care for anxiety and OCD as a part of my practice.

As a Licensed Mental Health Counselor (LMHC) specializing in Obsessive-Compulsive Disorder (OCD) and anxiety-related conditions, I use Exposure and Response Prevention (ERP) — the gold-standard, evidence-based treatment rooted in Cognitive Behavioral Therapy (CBT). This approach helps individuals face their fears gradually, reduce compulsive behaviors, and regain control over their lives.

Why This Matters for Mount Sinai Employees

Healthcare workers and their families often face unique stressors and demands. As someone who understands the intensity of these roles, I aim to provide compassionate, targeted support tailored to your needs. Whether you’re struggling with intrusive thoughts, panic attacks, social anxiety, or phobias, ERP can help reduce symptoms and improve your quality of life.

By joining the UMR provider network, I’m making it easier and more affordable for Mount Sinai staff and their dependents to access specialized care without the added burden of high out-of-pocket costs.

What This Means for You:

  • In-network coverage for OCD and anxiety treatment
  • Reduced cost per session compared to out-of-network services
  • Access to personalized, evidence-based therapy

Getting Started

If you’re a Mount Sinai employee or a dependent covered under UMR’s top-tier plan, feel free to reach out for a free 15-minute phone consultation. We’ll discuss your goals, determine if ERP is the right fit for you, and outline your benefits coverage.

To schedule an appointment or learn more, contact us.

Let’s work together to help you take control of your anxiety and live a more fulfilling life.

This blog is written by Natalie Noel, LMHC